The Keg Gluten Free Menu Items and Options 2021

The Keg Gluten-Free Menu 2021

From delicious breakfast to dinner, The Keg Steakhouse has plenty of delicious options on its Keg Gluten-Free Menu.

At Keg Steakhouse, all the food is prepared in a common kitchen with gluten exposure. That can lead to cross-contamination and hence, they do not suggest customers eat at their restaurant with celiac disease or a gluten allergy.

The chain does not officially publish The Keg Gluten-Free Menu. But they do have a few items that technically don’t contain gluten.

To help you out of this, I have listed out all of the options available as Gluten-Free Keg in this guide.

The Keg Gluten Free Menu

Here are the complete Keg Steakhouse Gluten Free Menu options for the gluten-sensitive. 

The Keg Gluten-Free Lunch Menu

Check below everything you can eat from The Keg Steakhouse that is free of any glutenous ingredients –

Salads & Soup

  • Southwest Roasted Corn Soup
  • Keg Caesar Without Croutons.
  • Iceberg Wedge Salad
  • Quinoa Salad

Lunch Salads

  • Cobb Salad
  • Grilled Steak
  • Santa Fe Chicken Without Three Pepper Sauce


All accompaniment options are gluten-free except Asiago Rice.

  • Prime Rib Without Frizzled Onions
  • Top Sirloin
  • New York
  • Filet Mignon
  • Half Rack of Ribs
  • Surf & Turf
  • Oven Baked Salmon


  • Crème Brulée
  • Mango Brulée

The Keg Gluten-Free Dinner Menu

Starters & Salads

  • Shrimp Cocktail
  • Scallops & Bacon
  • Keg Caesar (Without Croutons)
  • Mixed Greens Salad
  • Iceberg Wedge Salad
  • California Greens

Add to Your Favorite Salad

  • Grilled Top Sirloin
  • Oven Roasted Chicken Breast
  • Chilled Shrimp

Casual Plates

  • Surf + Turf
  • Roasted Portabella Mushrooms (Without Asiago Rice)

Keg Cuts / Feature Cuts

All accompaniment options are gluten-free except Asiago Rice.

  • Prime Rib Without Frizzled Onions
  • Top Sirloin
  • Filet Mignon
  • Rib Steak
  • Baseball Top Sirloin
  • New York
  • Blackened Sirloin
  • Sirloin Oscar
  • Steak & Lobster

Keg Classics

Served With Mixed Greens, Keg Caesar Without Croutons or an Iceberg Wedge Salad.

  • Top Sirloin
  • Filet Mignon
  • New York
  • Prime Rib

Add to Your Favorite Cuts

  • Atlantic Lobster Tail
  • King Crab
  • Shrimp & Scallop Oscar
  • Grilled Shrimp

Fish, Chicken & Ribs

  • Pistachio Crusted Salmon
  • Black Cod (Without Asiago Rice)
  • Supreme Chicken Breast
  • Bacon-Wrapped Chicken
  • Thai Chicken (Without Asiago Rice)
  • Bbq Ribs
  • Chicken & Ribs


  • Crème Brûlée
  • Mango Brûlée

About The Keg

The Keg is a Canadian-owned chain of steakhouse restaurants and bars located in Canada and the United States.

It was founded in 1971 in North Vancouver, British Columbia as The Keg ‘n Cleaver by George Tidball at one very small, downstairs location.

Headquartered in Richmond, British Columbia, the company had expanded to 160 locations in Canada and the United States.

The chain focus on tender, juicy steaks, slow-roasted prime rib, succulent shellfish, the freshest of salads, irresistible desserts and more.

The Keg is also known for buying up historic properties, refurbishing them and turning them into restaurants.

It serves customers based on its three key ingredients – quality, comfort and value.

Sources and Links

The Keg Allergen Menu


Hopefully, you find something tasty to eat off The Keg gluten-free menu.

Is this Keg gluten-free guide was helpful for you?

If you find something incorrect regarding this post, please let us know below.

Visit to check the gluten-free menu available near you.

The Keg Gluten-Free Menu – FAQ

The Keg Gluten Free Menu Items

Is The Keg Steakhouse Seasoning gluten-free?

The Keg Steakhouse Seasoning has no artificial flavours or colours and is Gluten-free.

Is Keg Caesar dressing gluten-free?

The Keg Steakhouse dressing is gluten-free.

Is the keg horseradish gluten-free?

Added by popular demand, The Keg gluten-free extra-hot horseradish sauce adds a flavourful kick to your favourite meat dishes.

Is the keg creme brulee gluten-free?

Yes, The Keg Steakhouse creme brulee is gluten-free!

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