Sonic Gluten Free Menu Items and Options 2021

Sonic Gluten-Free Menu 2021

Are you in the mood of eating fresh? If so, then here is the new Sonic gluten-free menu.

Sonic Gluten-Free Menu offers a whole variety of gluten-free foods for those foodies having celiac disease or are sensitive to gluten.

But, knowing which of these menu items to choose can be a bit tricky.

That is why having a Sonic Gluten-Free food list is helpful.

Let me say Sonic doesn’t particularly offer a gluten-free menu on their menu, so there is always a risk of cross-contamination. 

Hence, to help you out of this, I have listed out all of the options available as Gluten-Free Sonic in this guide.

Sonic Gluten Free Menu

Go through this article carefully and find out what’s exactly Sonic Gluten-Free on their entire menu.

What’s on Sonic Gluten Free Menu in 2021?

Eating gluten-free at Sonic is a bit easier than at other fast-food restaurants.

Nutritional information and product ingredients are easily accessible at Sonic which makes it a safer option when you crave a quick meal and you are out of your known element.

Here, I have listed out all of the options available as Sonic Gluten-FreeCheck them one by one carefully.

Sonic Gluten-Free Grill Items

  • Hamburger Patty
  • Bacon
  • Philly Steak
  • 6 Inch Hot Dog ( beef)
  • Grilled Onions
  • Red and Green Peppers
  • Egg
  • Breakfast Sausage
  • Sliced Ham
  • 12 inch Hot Dog (pork and beef)

Sonic Gluten-Free Fried Items

  • Sweet Potato Tots
  • French Fries
  • Tots

Sonic Gluten-Free Cheese

  • Sliced Swiss Cheese
  • Sliced American Cheese
  • Shredded White American Cheese
  • Sliced Pepperjack Cheese
  • Sliced Monterey Jack Cheese
  • Shredded Cheddar Cheese
  • Sliced Cheddar Cheese
  • Sliced Asiago Cheese

Sonic Gluten-Free Sandwich Toppings

  • Lettuce
  • Sport Peppers
  • Sauerkraut
  • Green Chili Peppers
  • Sliced Jalapenos
  • Tomato
  • Sliced Dill Pickle Spears
  • Sliced Dill Pickle Chips
  • Onion
  • Sweet Pickle Relish

Sonic Gluten-Free Other

  • Fritos® Corn Chips
  • Apple Slices
  • Sonic Mint

Sonic Gluten-Free Condiments

  • Celery Salt
  • Tartar Sauce
  • Light Ranch
  • Mustard
  • Mayonnaise
  • Honey Mustard
  • Spicy Mustard
  • Hickory BBQ Sauce
  • Ketchup
  • Garlic Caesar Sauce
  • Carne Asada Sauce
  • Salt/Pepper blend
  • Thousand Island Dressing
  • Baja Cheese Sauce

Sonic Gluten-Free Condiments – Individual Cups/Packets

  • Mustard
  • Mayonnaise
  • Tartar Sauce
  • Maple Flavored Syrup
  • Barbecue Sauce
  • Strawberry Jam
  • Relish
  • Honey Mustard Sauce
  • Grape Jelly
  • Ketchup
  • Marinara Sauce
  • Pepper Packet
  • Salt Packet
  • Ranch Dressing Package
  • Caramel Dipping Sauce
  • Cream Cheese Frosting
  • French Fry Sauce
  • Sweet and Sour Sauce
  • Salsa de Sonic
  • Philadelphia Cream Cheese

Sonic Gluten-Free Ice Cream, Add-In Flavors, Toppings

  • Snickers®
  • Heath®
  • Neutral Slush Base
  • Cherry Syrup
  • Low-Cal Diet Cherry Syrup
  • 1% Chocolate Milk
  • Ice Cream (Vanilla)
  • M&M’s®
  • Reese’s®
  • 1% Milk
  • Whipped Dessert Topping
  • Chocolate Syrup
  • Pomegranate Blueberry Syrup
  • Maraschino Cherries
  • Green Apple Slush Syrup
  • Blue Coconut Slush Syrup
  • Pineapple Topping
  • Strawberry Topping
  • Semi-Sweet Chocolate Chip Pieces
  • Fresh Banana
  • Pecan Pieces
  • Orange Slush Syrup
  • Caramel Topping
  • Coconut Crème Syrup
  • Cheesecake Syrup
  • Watermelon Slush Syrup
  • Peanut Butter Topping
  • Nut Topping
  • Chocolate Fudge Topping
  • Butterfinger®
  • Grape Slush Syrup

Sonic Gluten-Free Drinks

  • Hot Chocolate Cocoa Mix
  • Mango Tea Syrup
  • Mint Tea Syrup
  • Lemon Juice
  • Sugar Sweetener Packet
  • Sweet Crystals Sweetener Packet
  • Coffee
  • Nestea Unsweet
  • Minute Maid Lemonade
  • Minute Maid Light Lemonade
  • Sprite
  • Diet Sprite
  • Barq’s Root Beer
  • Fanta Vanilla Syrup
  • Minute Maid Cranberry Juice
  • Minute Maid Apple Juice
  • Minute Maid Apple Juice Box
  • Mellow Yellow
  • Brewed Diet Green Tea
  • Dr Pepper
  • Diet Dr Pepper
  • Bottled Water
  • Brewed Unsweetened Iced Tea
  • Hi-C Fruit Punch
  • Power Ade Mountain Blast
  • Fanta Orange
  • Fanta Strawberry
  • Brewed Sweetened Green Tea
  • Brewed Sweetened Tea
  • Coffee Creamer
  • Raspberry Tea Syrup
  • Peach Tea Syrup
  • Blackberry Tea Syrup
  • Coke Classic
  • Diet Coke
  • Coke Zero

Sonic Gluten-Free Oil and Shortening

  • Bun Oil
  • Fryer Shortening

About Sonic

Sonic Drive-In is a fast-food drive-in restaurant chain known for selling the world-best fast food along with great beverages at very nominal rates. Founded in 1953, it quickly expanded to an estimated 3,500 restaurants locations throughout the United States. The first location was opened as Top Hat Drive-In in Shawnee, Oklahoma. 

Headquartered in Shawnee, Oklahoma, it serves 3 million customers every day and employs about 14,000 employees.

Its menu consists of hamburgers, french fries, onion rings, corndogs, and hotdogs etc. Additionally, drink options such as soft drinks, slushes or milkshakes and ice cream desserts including sundaes or banana splits are also the signature products.

Sonic Gluten Free Menu – Need Help?

1-866-657-6642 (Customer Service Phone)

Contact Sonic

Sources and Links


Thanks for reading our guide and hopefully, you found some delicious options on Sonic Gluten Free Menu.

If you find something incorrect regarding this post, please let us know below.

Visit to check the gluten-free menu available near you.

Thanks for reading and enjoy…

Sonic Gluten-Free Menu – FAQ

Sonic Gluten Free Menu Items

Are sonic blasts gluten-free?

Most of the toppings for blasts/shakes contain gluten, due to the potential for cross-contamination, these are risky if you have an allergy.

Do Sonic drinks have gluten?

They do have a lot of different flavours and toppings for their desserts and a lot of drinks that do not contain gluten.

Is Sonic Slush gluten-free?

Sonic Slushes are gluten-free.

Sonic Slushes may have quite a bit of sugar in them, but fortunately, all of the standard flavours on the Sonic menu are gluten-free.

Are Sonics fries gluten-free?

Sonic has a decent number of gluten-free offerings. Because their fries and tater tots are cooked in the same oil as breaded products, these won’t work, but their grilled foods are considered to be gluten-free, including hamburgers (no buns) bacon.

Is Sonic ice cream gluten-free?

Slushes, frozen, and ice cream treats at Sonic do not contain wheat or gluten ingredients.

Does Sonic have non-dairy options?

All slush bases at Sonic are vegan-friendly. Just choose from vegan syrup flavours and enjoy the frozen drinks.

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