Ruby Tuesday Gluten Free Menu Items and Options 2021

Ruby Tuesday Gluten-Free Menu 2021

From delicious breakfast to dinner, Ruby Tuesday has plenty of delicious options on the Ruby Tuesday Gluten-Free Menu.

At Ruby Tuesday, all the food is prepared in a common kitchen with gluten exposure. That can lead to cross-contamination and hence, they do not suggest customers eat at their restaurant with celiac disease or a gluten allergy.

The chain does not officially publish its Ruby Tuesday Gluten-Free Menu. But they do have a few items that technically don’t contain gluten.

To help you out of this, I have listed out all of the options available as Gluten-Free Ruby Tuesday in this guide.

Ruby Tuesday Gluten Free Menu Items

Here are the complete Ruby Tuesday Gluten Free Menu options for the gluten-sensitive. Keep going…

What’s on Ruby Tuesday Gluten Free Menu in 2021?

Check below everything you can eat from Ruby Tuesday that is free of any glutenous ingredients –

Garden Fresh Salads & Combinations

No Garlic Cheese Biscuits, and No Croutons

  • Create Your Own Garden Bar Toppings
    • Sliced tomatoes
    • Parmesan Cheese
    • Bacon Bits
    • Edamame
    • Green Peas
    • Diced Eggs
    • Diced Ham
    • Black Olives
  • Create Your Own Garden Bar Dressings
    • Thousand Island
    • Lite Ranch
    • Blue Cheese
    • Balsamic Vinaigrette
    • Zesty Italian
    • Ranch
    • Honey Mustard
    • Olive Oil & Vinegar
  • Grilled Chicken Salad (No Croutons)
  • Veggie Trio Combo (No Soup, refer to the Fresh Sides section below for gluten-free selections)
  • Overstuffed Taters (Fully Loaded Only, No Soup)
  • Grilled Chicken Caesar Salad (No Croutons)
  • Grilled Salmon Caesar Salad (No Croutons)


No Garlic Cheese Biscuits

  • Blackened Tilapia
  • Jumbo Skewered Shrimp
  • Coastal Trio (Without Lemon-Parmesan Crusting)
  • Grilled Salmon
  • New Orleans Seafood (Without Parmesan Cream Sauce)

Ruby Tuesday Gluten-Free Chicken

No Garlic Cheese Biscuits

  • Chicken Fresco (Without Lemon-Butter Sauce)
  • Smoky Mountain Chicken

Ruby Tuesday Gluten-Free Steaks

No Garlic Cheese Biscuits

  • ‘Bella Mushroom Sirloin
  • Top Sirloin
  • Cajun Rib Eye
  • Rib Eye
  • New York Strip
  • Petite Sirloin
  • Petite Sirloin & Lobster Tail

Petite Plates

No Garlic Cheese Biscuits, Lunch Only

  • Petite Blackened Tilapia
  • Sliced Sirloin

Ruby Tuesday Gluten-Free Ribs & Chops

No Garlic Cheese Biscuits

  • Half-Rack Baby-Back Ribs (Classic Barbecue, Texas Dusted, No Hickory Bourbon sauce)
  • Full-Rack Baby-Back Ribs (Classic Barbecue, Texas Dusted, No Hickory Bourbon sauce)

Ruby Tuesday Gluten-Free Fresh Sides

  • Fresh Grilled Zucchini
  • Fresh Steamed Broccoli
  • Roasted Spaghetti Squash
  • Fresh Baked Potato
  • Loaded Baked Potato
  • Fresh Green Beans
  • Diced Apples (Kids Menu)
  • Fresh Grilled Asparagus
  • Mashed Potatoes
  • Grapes (Kids Menu)

Half-Pound Burger Baskets

Served with your choice of shredded lettuce, onion, tomato, and pickle chips

No Garlic Cheese Biscuits, No French Fries, Request Gluten-Free Bun

  • Ruby’s Classic Burger
  • Triple Prime Cheeseburger
  • Bacon Cheeseburger
  • Smokehouse Burger (No Onion Rings)
  • Triple Prime Burger
  • Triple Prime Bacon Cheddar Burger

Ruby Tuesday Gluten-Free Sandwiches

 No Garlic Cheese Biscuits, No French Fries, Request Gluten-Free Bun

  • Avocado Turkey Burger
  • Avocado Grilled Chicken Sandwich

Ruby Tuesday Gluten-Free Kids Menu

No Garlic Cheese Biscuits, No French Fries

  • Beef Mini Burgers (No Bun)
  • Grilled Chicken
  • Kids Sundae (Chocolate or Strawberry)

About Ruby Tuesday

Ruby Tuesday is a US-based chain of casual dining restaurants that specializes in chicken, steak, seafood, and pasta dishes.

It was founded in 1972 by Sandy Beall, who saw a need for good food made with fresh ingredients, and a welcoming and friendly atmosphere.

Ruby Tuesday is famous for Petite Sirloin & Lobster Tail, crispy flatbread, and salad. Primarily offering American food that includes all-natural chicken, pasta, pork ribs, soups, steak, and seafood, the restaurant chain also has a wide range of appetizers, burgers and sandwiches on its extensive menu.

Today, there are about 540 Ruby Tuesday restaurants all over the US and employs about 32,000 employees.

Ruby Tuesday Gluten-Free – Need Help?

Ruby Tuesday Customer Service Number:: 865-379-570

+1 865 379 5700

Sources and Links

If you want to know about Ruby Tuesday Allergen Menu and Nutritional Menu, visit here.


Hopefully, you find something tasty to eat off this Ruby Tuesday gluten-free menu.

Is this Ruby Tuesday gluten-free guide was helpful for you?

If you find something incorrect regarding this post, please let us know below.

Visit to check the gluten-free menu available near you.

Thanks for reading and enjoy…

Ruby Tuesday Gluten-Free Menu – FAQ

Ruby Tuesday Gluten Free Menu

Does Ruby Tuesday have gluten-free pasta?

No pastas at Ruby Tuesday are gluten-free.

Does Ruby Tuesday have gluten-free fries?

French fries at Ruby Tuesday are naturally gluten-free.

Are Ruby Tuesday fries dairy-free?

The French fries, sweet potato fries, and tater tots at Ruby Tuesday are not listed as milk free.

Is Ruby Tuesday vegan friendly?

Ruby Tuesday isn’t super vegan friendly, but they do have some decent sides to choose from, and an unlimited salad bar (buffet). They don’t have many salad dressings that are vegan to choose from though.

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