On The Border Gluten Free Menu 2021

On The Border Gluten-Free Menu 2021

If you’re looking for a place to go for gluten-free Tex-Mex options to try, On The Border has a lot of gluten-free options.

On The Border gluten-free menu has a ton of options that don’t contain gluten.

Let me say, the chain does not officially publish their On The Border Gluten-Free Menu separately. While a lot of their food doesn’t contain gluten, some cross-contamination is possible.

But, you can still take advantage of this made to order guide to find out a list of food items available as On The Border Gluten-Free.

On The Border Gluten Free

Here is the complete On The Border Gluten-Free Menu in 2021.

What’s on On The Border Gluten-Free Menu?

On The Border has a lot of gluten-free options that you can enjoy on your diet.

Below, you’ll find a complete On The Border gluten-free menu


  • Guacamole
  • Guacamole Live!
  • Primo Queso: Big Dipper
  • Club Queso
  • Green Pig
  • Queso: Original
  • Original Carne Style
  • Queso & Guacamole Duo

Many appetizers come with tortilla chips which are fried in common fry oil with other gluten-containing foods

Soups & Salads

  • Chicken Tortilla Soup
  • House Salad
  • Mango Chicken Salad
  • Sizzling Fajita Salad, Chicken or Steak (Without Onions)
  • Tex-Mex Cobb Salad (Without Avocado Fries)

Some soups and salads may come with tortilla strips which are fried in common fry oil with other gluten-containing foods

Salad Dressings

  • Avocado Ranch
  • Chipotle-Honey Mustard
  • Fat-Free Mango Citrus Vinaigrette
  • Ranch
  • Salsa
  • Smoked Jalapeno Vinaigrette

Fresh from the Grill

  • Jalapeno-BBQ Salmon
  • Queso Chicken

Border Smart

  • Grilled Chicken Fajita Tacos
  • Mango Chicken Salad
  • Mexican Grilled Chicken, Salsa Fresca or Tomatillo Sauce
  • Tomatillo Enchiladas, Chicken Tinga or Spinach & Mushroom


  • Green Chile Carnitas
  • Grilled Mahi
  • Street-Style Mini Tacos, Carnitas, Chicken or Steak

Fajilta Grill

Make sure to ask for corn tortillas instead of flour.

  • Carnitas
  • Chicken
  • Grilled Vegetables
  • Monterey Ranch Chicken
  • Steak

Border Bowls

  • Chicken
  • Portobello Mushroom
  • Shrimp
  • Steak

Sides & Add-Ons

  • Avocado Slices
  • Black Beans
  • Cilantro Lime Rice
  • Corn Tortillas
  • Grilled Shrimp Skewer
  • Grilled Vegetables
  • Guacamole
  • Mexican Rice
  • Mixed Cheese
  • Pico de Gallo
  • Refried Beans
  • Sauteed Vegetables
  • Side Salad
  • Sour Cream


  • Green Chile
  • Jalapeno-BBQ
  • Original Queso
  • Salsa Fresca
  • Tomatillo


  • Kids LiveWell Build Your Own Mini Soft Chicken Tacos


  • Black Beans
  • Grilled Vegetables
  • Mexican Rice
  • Refried Beans
  • Salad


  • Chocolate or Strawberry Sundae
  • Flan


  • Coca-Cola
  • Coke Zero
  • Diet Coke
  • Dr Pepper
  • Iced & Flavored Teas
  • Minute Maid Lemonade
  • Sprite
  • Strawberry Lemonade

About On The Border

On The Border Mexican Grill & Cantina is a chain of Tex-Mex food casual dining restaurants known for serving delicious Mexican food.

The first location was opened in 1982 in Dallas, Texas.

The chain is known for its selection of fajitas, a wide selection of margaritas and an excellent variety of Mexican-themed appetizers, meals, and desserts. It is also known for “Guacamole Live,” the preparation of fresh guacamole tableside.

Based in Irving, Texas, it has 150 restaurants within the United States. In addition to this, the chain also operates in Puerto Rico, Canada, Egypt, United Arab Emirates, Saudi Arabia, and South Korea.

Sources and Links

On The Border Allergen Menu





On The Border does a good job of offering some gluten-free alternatives.

Hopefully, you find something tasty to eat off this On The Border gluten-free menu.

If you find something incorrect regarding this post, please let us know below.

Visit Gluten-free-menu.info to check the gluten-free menu available near you.

On The Border Gluten-Free Menu – FAQ

On The Border Gluten Free Menu

Are on the border taco shells gluten-free?

Yes! on the border taco shells is gluten-free.

Is on the border queso dip gluten-free?

Salsa Con Queso at On The Border is gluten-free, with no added sugar, and contains no artificial flavours.

Are On The Border chips baked or fried?

Both! tortilla chips are baked then fried to achieve a great flavour and crispy texture. 

Are On The Border Squeezable Dips bottles BPA Free?

Yes. On The Border provide us with high-quality squeeze bottles and caps, manufactured without bisphenol A (or BPA).

Are On The Border products vegan-friendly?

On The Border wants to make food that everyone can enjoy, so their salted tortilla chips, salsas, and Taste of Tajín® flavoured products are made without animal-derived ingredients, making them vegan-friendly.

No products are currently certified Vegan.

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