First Watch Gluten Free Menu 2021

First Watch Gluten-Free Menu 2021

First Watch has made an effort to make sure that foodies visiting them that follows a gluten-free diet can find something to eat.

First Watch may not have a lot of options. Yet you can find some yummy entrees when going out for some fast food.

Hence, having a list of First Watch Gluten-Free Options can be tricky.

Below, you’ll find the easy to read version of First Watch Gluten-Free Menu in 2021.

Let your waiter know that you have a food allergy or dietary restrictions, so they can take the proper precautions.

First Watch Gluten Free Menu

Go through the article carefully to explore all the options available as First Watch Gluten-Free.

First Watch Gluten-Free Options – What you can order?

Here’s everything that you can order from First Watch that’s gluten-free and safe to eat –

Classic Favorites

Substitute gluten-free bread.

  • The Traditional

Healthier Side

Substitute gluten-free bread.

  • Avocado Toast
  • Healthy Turkey
  • Tri-Athlete


Substitute gluten-free bread

  • Farmhouse Hash
  • Market Hash

Power Bowls

  • Pesto Chicken Quinoa Bowl
  • Power Breakfast Quinoa Bowl


Substitute the bread for gluten-free bread.

Though, the website doesn’t say if any of the dressings have gluten in them.

To be safe, I didn’t want to list them.

About First Watch

First Watch is an American restaurant chain known for its excellent service and great made-to-order breakfast and brunch food choices.

The chain was founded in 1983 in Pacific Grove California as a breakfast cafe as The First Watch Daytime Cafe by Ken Pendery and John Sullivan.

Headquartered in Bradenton, Florida, the chain has more than 665 locations nationwide.

First Watch offers menu items such as avocado toast, smoked salmon eggs benedict, farm stand breakfast tacos, lemon ricotta pancakes, and a fresh juice bar.

Menu variety also includes hot coffee and other breakfast beverages and cold drinks.

First Watch Gluten-Free – Need Help?

941-907-9800 (customer service phone)

Contact First Watch

Find a First Watch’s near you


First Watch Gluten-Free Menu does not have too many options as other restaurants. But, they have a few gluten-free options that you can try. 

If you find something incorrect regarding this post, please let us know below.

Visit to check the gluten-free menu available near you.

Does First Watch have gluten-free toast?

First Watch have Udi's Gluten Free toast° at no additional charge.

Are First Watch omelettes gluten-free?

First Watch offer gluten-free omelettes and frittatas, syrups, and a variety of side options!

Does First Watch have senior discount?

First Watch have 10% Senior Discount.

Does First Watch do free birthday meals?

For your birthday, enjoy a free breakfast, brunch, or lunch entrée with entrée purchase at participating First Watch locations.

Is First Watch pet friendly?

Yes, First Watch Is Pet Friendly.

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