El Pollo Loco Gluten Free Menu Items and Options 2021

El Pollo Loco Gluten-Free Menu 2021

El Pollo Loco is an American chain of casual dining restaurants specializing in Mexican-style citrus-marinated, fire-grilled chicken.

The chain offers a variety of foods and a large menu promising for being able to piece together a non-gluten meal.

There are not too many Gluten-Free options at El Pollo Loco, but they have few if you’ve been to the chain for any reason.

Let me say, the chain does not officially publish their El Pollo Loco Gluten-Free Menu separately.

But, you can still take advantage of this made to order guide to find out a list of food items available at El Pollo Loco Gluten-Free.

El Pollo Loco Gluten Free Menu

Here is the complete El Pollo Loco Gluten-Free Menu in 2021.

What’s on El Pollo Loco Gluten-Free Menu?

Searching for gluten-free items is a big challenge.

Below, you’ll find a complete El Pollo Loco gluten-free menu

Fire Grilled Chicken

  • bone-in
  • breast
  • wing
  • thigh
  • leg
  • skinless breast


  • class with chicken or shrimp
  • Mexican cobb with chicken or shrimp
  • ultimate double chicken salad


  • corn and red pepper blend
  • broccoli
  • coleslaw
  • pinto beans
  • black beans
  • loco side salad with creamy cilantro dressing
  • mashed potatoes without gravy

Kid’s Combo

  • chicken leg

Under 500 Calories

  • avocado salad
  • grilled chicken salad
  • fire-grilled skinless breast meat

Snack Menu

  • taco al carbon

About El Pollo Loco

El Pollo Loco is an American chain of casual dining restaurants specializing in Mexican-style grilled chicken.

The first restaurant was opened by Juan Francisco Ochoa in Guasave, Sinaloa, Mexico, in 1975.

Headquartered in Costa Mesa, California, the company operates more than 400 company-owned and franchised outlets in the US.

The chain’s services consist of taking out and dine-in, with some locations offering a drive-through option.

El Pollo Loco prepares primarily Mexican chicken entrees.

El Pollo Loco Gluten Free Menu Items

El Pollo Loco Contact Details

El Pollo Loco Customer Service Number:

  • 877-375-4968
  • 877-El Pollo Loco-4YOU

El Pollo Loco Address:

  • El Pollo Loco, Inc.
    3535 Harbor Blvd., Suite 100
    Costa Mesa, CA 92626
  • (714) 599-5000


El Pollo Loco does a good job of offering some gluten-free alternatives. 

Hopefully, you find something tasty to eat off this El Pollo Loco gluten-free menu.

If you find something incorrect regarding this post, please let us know below.

Is El Pollo Loco cauliflower rice gluten-free?

El Pollo Loco cauliflower rice is gluten-free.

Are Pollo fit bowls gluten-free?

Pollo fit bowls is gluten-free.

Is El Pollo Loco rice Vegan?

El Pollo Loco has a shocking amount of vegan options, including many basics such as some of their Rices & Beans, tortillas, salsas, and guacamole among other vegan goodies.

How many calories are in a Pollo Loco fit Bowl?

The bowl's nutrition includes 460 calories, 37 grams of protein, 1220 mg of sodium, and 14 grams of sugar.

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