Chipotle Gluten Free Menu Items and Options 2021

Chipotle Gluten-Free Menu 2021

Chipotle is an American chain of casual dining restaurants famous for its burritos, tacos, and guacamole.

The chain offers a variety of foods and a large menu promising for being able to piece together a non-gluten meal.

There are not too many Gluten-Free options at Chipotle, but they have few if you’ve been to the chain for any reason.

Let me say, the chain does not officially publish their Chipotle Gluten-Free Menu separately.

But, you can still take advantage of this made to order guide to find out a list of food items available at Chipotle Gluten-Free.

Chipotle Gluten Free Menu Items

Here is the complete Chipotle Gluten-Free Menu in 2021.

What’s on Chipotle Gluten-Free Menu?

Searching for gluten-free items is a big challenge.

Below, you’ll find a complete Chipotle gluten-free menu

Menu Items

  • crispy corn tortilla
  • cilantro lime rice (white or brown)
  • beans (black or pinto)
  • fajita vegetables
  • all meats
  • sofritas
  • all salsas
  • queso
  • cheese
  • sour cream
  • guacamole
  • romaine lettuce
  • chips
  • vinaigrette


  • Barbacoa
  • Carne Asada
  • Carnitas
  • Chicken
  • Chorizo
  • Sofritas
  • Steak

Beans and Salsas

  • Black Beans
  • Pinto Beans
  • Fresh Tomato Salsa
  • Roasted Chili-Corn Salsa
  • Tomatillo Green-Chili Salsa
  • Tomatillo Red-Chili Salsa
  • Chipotle Honey Vinaigrette

Chipotle Gluten Free Menu Options

Rice and Vegetables

  • Cilantro-Lime Cauliflower Rice
  • Cilantro-Lime Brown Rice
  • Cilantro-Lime White Rice
  • Fajita Vegetables
  • Romaine Lettuce
  • Supergreens Lettuce Blend

Sides and Other Toppings

  • Tortilla Chips
  • Guacamole
  • Queso Blanco
  • Crispy Corn Tortilla
  • Monterey Jack Cheese
  • Sour Cream

About Chipotle

Chipotle is an American chain of fast-casual restaurants famous for its burritos, tacos, and guacamole.

Chipotle set up its first restaurant in 1993, with the aim of providing its customers with a great fast-food experience.

Headquartered in Newport Beach, California, the chain has about 2,788 locations throughout the United States, United Kingdom, Canada, Germany, and France.

Chipotle’s menu consists of five items: burritos, bowls, tacos, quesadillas, and salads along with a choice of chicken, pork carnitas, barbacoa, steak. Additional optional toppings are offered free of charge, including rice, beans, four types of salsa, sour cream, cheese, and lettuce.

Sources and Links


Chipotle does a good job of offering some gluten-free alternatives. 

Hopefully, you find something tasty to eat off this Chipotle gluten-free menu.

If you find something incorrect regarding this post, please let us know below.

Can celiacs eat at Chipotle?

Chipotle's chips, guacamole, and salsa all are safe for those with wheat allergies. If you have celiac disease or non-celiac gluten sensitivity, however, you should avoid the beer on the menu, since that contains barley (a gluten grain).

Is brown rice at Chipotle gluten-free?

Yes, brown rice at Chipotle is gluten-free.

Is Chipotle's new queso blanco gluten-free?

Chipotle's new queso blanco is gluten-free as it do not contain wheat or gluten ingredients.

Is Chipotle cauliflower rice gluten-free?

Chipotle cauliflower rice is gluten-free.

Is Chipotle plant based meat gluten free?

Chipotle's Plant-Based Chorizo is certified vegan, made with ingredients that you can pronounce and never frozen. This delicious plant-based option, packed with 20 grams of protein per serving, is free of artificial flavors, colors, and preservatives and is made without grains, gluten, or soy.

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